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2018 Homegrown Academy


Homegrown Academy is a progression based regional training program that offers players high intensity, up-tempo, and energy boosting training sessions designed for players wanting to take their game to the next level.  

Each session mixes high repetition skill work with strength and conditioning. Every minute of field time is maximized to heighten player's on-field IQ while building endurance and lacrosse specific muscle memory.

Our Staff of Coaches, Trainers, and Youth Development Experts experience and skill are only outmatched by their dedication to the athletes they serve. Homegrown Academy elevates each athlete's game and helps them pave the road to where they want to be.

Academy Seasons: Homegrown Academy is offered consistently throughout the following seasons at 4 regional locations:

  • Fall - September through October
  • Winter - November through December
  • Pre-Season - January through February

Age Divisions: Registration is open to players of all skill and experience levels and is segmented into the following age divisions:

  • High School (18U/16U) - Players in Grades 9-12
  • Middle School (14U/13U) - Players in Grades 7-8
  • Youth (12U/10U) - Players in Grades 3-6

Fall Academy Details

North - Coon Rapids - Coon Rapids Ice Arena 

September 10 - October 26th: Recurring weeknight TBA

  • High School - 4:30 PM - 5:45 PM
  • Middle School - 5:45 PM - 7:00 PM
  • Youth -  7:00 PM - 8:30 PM

South - Burnsville - Soccer Blast Burnsville 

September 10 - October 26th: Recurring weeknight TBA

  • High School - 4:30 PM - 5:45 PM
  • Middle School - 5:45 PM - 7:00 PM
  • Youth -  7:00 PM - 8:30 PM

East - Oakdale - Richard Walton Park

September 10 - October 26th: Recurring weeknight TBA

  • High School - 4:30 PM - 5:45 PM
  • Middle School - 5:45 PM - 7:00 PM
  • Youth -  7:00 PM - 8:30 PM

West - Hopkins - Hopkins Central Park 

September 10 - October 26th: Recurring weeknight TBA

  • High School - 4:30 PM - 5:45 PM
  • Middle School - 5:45 PM - 7:00 PM
  • Youth -  7:00 PM - 8:30 PM

*Dates, Times, and Locations are subject to change before the season begins

Academy Price: One Academy session per week - $190 (7 sessions @ $21.50/hour) 

Fall Premier Regional Teams: Players interested in Fall Homegrown Academy are encouraged to consider also joining one of the Fall Premier regional teams. There are 4 different regional teams that practice once a week in addition to the Homegrown Academy sessions, and play doubleheader box lacrosse games on Saturdays. 

Academy Price with Premier: One Academy session per week - $125 (7 sessions @ $14.25/hour) + Participation in the Fall Premier Box League - $370 (5 Team Practices & 10 League Games)

For more information about the Fall Premier Regional Teams and registration click on the button below:


Fall Registration

Player Registration Deadline: August 26, 2018

Fall Registration Link

Fall Academy Registration

Ben MacLean

Ben MacLean

Director of Player Development

Phone: 612-730-9495

*Registrations are accepted on first-come-first-serve basis; camps are limited in space and do fill to capacity. Registrations received after the deadline will incur a $20 late fee. Need-based scholarships are available by request. Click here for more information



Winter Homegrown Academy Details - Coming Soon!


Winter Registration

Winter Season Training Fees:

1 session per week: $210 (7 sessions @ $24/hour)

2 sessions per week: $350 (14 sessions @ $20/hour)

Each Training session is limited to 25 players. Registrations are accepted on a first-come-first-serve basis. Deadline to register is October 27th, 2017. Need-based scholarships are available by request. Click here for more information. 

Winter Registration Link

Winter Registration


Pre-Season Homegrown Academy Details - Coming Soon!


Pre-Season Registration

Pre-Season Training Fees:

1 session per week: $210 (7 sessions @ $24/hour)

2 sessions per week: $350 (14 sessions @ $20/hour)

Each Training session is limited to 25 players. Registrations are accepted on a first-come-first-serve basis. Deadline to register without a late fee is January 2, 2018. A late fee of $15 applied to all registrations received thereafter. Need-based scholarships are available by request. Click here for more information. 

Winter Registration Link

Pre-Season Registration