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Homegrown Academy

Homegrown Academy is a high intensity, up-tempo, and energy boosting training bootcamp that mixes high repetition skill work with strength and conditioning. Every minute of field time is maximized to heighten player's on-field abilities while building endurance and lacrosse specific muscle memory.

Seasons:

  • Summer: June - August
  • Winter:  November - January
  • Pre-Season:  January - February

Divisions: 

  • Boys High School: Grades 9 - 12
  • Boys Middle School: Grades 6 - 8
  • Boys Youth: Grades 3 - 5

*For regional specific information, see details below. Training sessions are open to players of all skill level and ability.


2020-21 Winter Academy

New! 2020 - 2021 Winter dates released.


*click site names for directions

NORTH
Park Center HS Dome - 7300 Brooklyn Blvd. Brooklyn Park, MN 55443
Blaine Sports Hall - 1700 105th Ave NE, Blaine, MN 55449

EAST
St. Croix Valley Rec Center - 1675 Market Dr, Stillwater, MN 55082
West St. Paul Dome - 1655 Livingston Ave, West St Paul, MN 55118
TCO Sports Garden - 1490 Co Rd E East, Vadnais Heights, MN 55110

SOUTH
Savage Sports Center - 13450 Dakota Ave S, Savage, MN 55378

WEST
Minnetonka HS Dome - 18301 MN-7, Minnetonka, MN 55345
Alchemy Sports Complex - 2465 Wayzata Blvd, Long Lake, MN 55356


Winter Semester

NORTH ACADEMY
Park Center HS Dome: Tuesdays @ 7:30 - 8:30 pm (11/3, 11/10, 11/17, 12/1, 12/8, 12/15, 1/5)
Blaine Sports Center: Wednesdays @ 7:00 - 8:00 pm (11/4, 11/11, 11/18, 12/2, 12/9, 12/16, 1/6)

EAST ACADEMY
West St Paul Dome: Tuesdays @ 8:00 - 9:00 pm (11/3, 11/10, 11/17, 12/1, 12/8, 12/15)
St Croix Valley Rec Center: Wednesdays @ 5:00 - 6:00 pm (11/4, 11/10, 11/18, 12/2, 12/9, 12/16, 1/6)
Vadnais Sports Center: Wednesday @ 7:00 - 8:00 pm (1/6)

SOUTH ACADEMY
Savage Sports Center: Mondays @ 6:00 - 7:00 pm (11/2, 11/9, 11/16, 11/30, 12/7, 12/14, 1/4)
Savage Sports Center: Thursdays @ 8:00 - 9:00 pm (11/5, 11/12, 11/19, 12/3, 12/10, 12/17, 1/7)

WEST ACADEMY
Alchemy Sports Center: Tuesdays @ 5:00 - 6:00 pm (11/3, 11/10, 11/17, 12/1, 12/8, 12/15, 1/5)
Minnetonka HS Dome: Fridays @ 5:00 - 6:00 pm (11/13, 11/20, 12/4, 12/11, 12/18, 1/8)



New! 2020-2021 Winter Registration Now Open

Ben MacLean

Ben MacLean

Program Director

Phone: 612-730-9495


Academy Participation Fees:

  • 7-Session Package: $225
  • 14-Session Package: $310
  • Unlimited Winter Package: $400

- Unlimited package includes every session at all locations for over 56 hours of training

- For all of the packages listed above, players can attend any session at any location for maximum schedule flexibility.

Player Late Fee Registration Deadline: October 18, 2020

Registrations received after the deadline will incur a $20 late fee.

Need-based scholarships are available by request. Click here for scholarship information. 



2020 Summer Locations

*Grades based on 2020-2021 school year. 

North: Mounds View High School, 1900 Lake Valentine Rd, Arden Hills, MN 55112

MondaysJune 29 - August 10 (7 weeks)

3:00 - 4:15 PM: Boys High School (Grades 9 - 12)
4:45 - 6:00 PM: Boys Youth (Grades 3 - 8)

Director: Ben MacLean
 

East: McMurray Athletic Fields, 1151 Wynne Ave, St Paul, MN 55103

Wednesdays, July 1 - August 12 (7 weeks)

10:45 AM - 12:00 PM: Boys Youth & Boys High School (Grades 3 - 12) 

Director: Aron Lipkin 
 

South: Metcalf Middle School, 2250 Diffley Rd, Burnsville, MN 55337

Mondays, June 29 - August 10 (7 weeks)

3:00 - 4:15 PM: Boys High School  (Grades 9 - 12) 
4:45 - 6:00 PM: Boys Youth (Grades 3 - 8)

Director: James Jacobson
 

West: Hopkins High School, 2400 Lindbergh Dr, Minnetonka, MN 55305

Tuesdays, June 30 - August 11 (7 weeks) 

3:00 - 4:15 PM: Boys High School (Grades 9 - 12)
4:45 - 6:00 PM: Boys Youth (Grades 3 - 8)

Director: Jordan Herrman 

*Goalies welcome at all locations but encouraged to attend the West location
 


Summer Participation Fee: $225

Need-based scholarships are available by request.  Click here for more information

Players should attend one location for the duration of the Summer Academy season.

Ben MacLean

Ben MacLean

Program Director

Phone: 612-730-9495


2020 Pre-Season Academy

*click the site name for directions.

NORTH
Brooklyn Park Sports Dome - 7300 Brooklyn Blvd. Brooklyn Park, MN 55443
Blaine Sports Hall - 1700 105th Ave NE, Blaine, MN 55449

EAST
West St. Paul Dome - 1655 Livingston Ave, West St Paul, MN 55118

SOUTH
Irish Sports Dome - 13901 S Robert Trail, Rosemount, MN 55068
Savage Sports Center - 13450 Dakota Ave S, Savage, MN 55378

WEST
Minnetonka HS Dome - 18301 MN-7, Minnetonka, MN 55345
Alchemy Sports Complex - 2465 Wayzata Blvd, Long Lake, MN 55356
Plymouth Creek Center Fieldhouse - 14800 34th Ave N, Plymouth, MN 55447


Pre-Season Semester

NORTH ACADEMY (14 total sessions)
Blaine Sports Center (7): Wednesdays @ 9:00 - 10:00 pm (1/15, 1/22, 1/29, 2/5, 2/12, 2/19, 2/26)
STMA Dome (7): Thursdays @ 8:00 - 9:00 pm (1/16, 1/23, 1/30, 2/6, 2/13, 2/20, 2/27)

EAST ACADEMY (14 total sessions)
West St Paul Dome (7): Mondays @ 4:00 - 5:00 pm (1/6, 1/13, 1/27, 2/3, 2/10, 2/17, 2/24)
West St Paul Dome (7): Fridays @ 4:00 - 5:00 pm (1/10, 1/17, 1/31, 2/7, 2/14, 2/21, 2/28)

SOUTH ACADEMY (14 total sessions)
Irish Sports Dome (3): Wednesdays @ 9:00 - 10:00 pm (1/15, 1/22, 1/29)
Savage Sports Center (7): Thursdays @ 8:00 - 9:00 pm (1/16, 1/23, 1/30, 2/6, 2/13, 2/20, 2/27)
Savage Sports Center (4): Mondays @ 8:00 - 9:00 pm (2/3, 2/10, 2/17, 2/24)

WEST ACADEMY (14 total sessions)
Alchemy Sports Center (6): Tuesdays @ 5:00 - 6:00 pm (1/21, 1/28, 2/4, 2/11, 2/18, 2/25)
Minnetonka Dome (5): Fridays @ 5:00 - 6:00 pm (1/24, 1/31, 2/7, 2/14, 2/21)
Plymouth Creek Center Fieldhouse (2): Wednesdays @ 5:00 - 6:00 pm (1/22, 1/29)
Plymouth Creek Center Fieldhouse (1): Thursday @ 5:00 - 6:00 pm (2/20)


Pre-Season Calendar (use tabs to select month)


Academy Participation Fees:

  • 7-Session Package: $225
  • 14-Session Package: $310
  • Unlimited Session Package: $400

- Players can attend any session at any location up to the number of sessions in their package.

- The Unlimited Session Package includes every session at every location for over 56 hours of training.

Ben MacLean

Ben MacLean

Program Director

Phone: 612-730-9495

Player Late Fee Registration Deadline: Friday, January 3, 2020

Registrations received after the deadline will incur a $20 late fee.

Need-based scholarships are available by request. Click here for scholarship information.