Homegrown Academy
Homegrown Academy is a high-intensity, up-tempo, and energy-boosting training boot camp that mixes high repetition skill work with strength and conditioning. Every minute of field time is maximized to heighten the player's on-field abilities while building endurance and lacrosse-specific muscle memory.
Dates:
- Winter: November - February
- OFF Thanksgiving, Christmas, & New Years
- Pre-Season: January - February
Grades:
- High School: Grades 9 - 12
- Youth Middle School: Grades 6 - 8
- Youth Grade School: Grades 2 - 5
Girls Lacrosse training sessions are only offered at select North and South locations (see dates & locations below).
*Training sessions are open to players of all skill levels and abilities. Players will need to bring their own equipment.
Locations
NORTH
Brooklyn Park Sports Dome - 7300 Brooklyn Blvd. Brooklyn Park, MN 55443
Blaine Sports Hall - 1700 105th Ave NE, Blaine, MN 55449
EAST
St Croix Valley Rec Center - 1675 Market Dr, Stillwater, MN 55082
West St. Paul Dome - 1655 Livingston Ave, West St Paul, MN 55118
SOUTH
Savage Sports Center - 13450 Dakota Ave S, Savage, MN 55378
Lakeville North High School - 19600 Ipava Ave, Lakeville, MN 55044
WEST
Wayzata Central Sports Complex - 305 Vicksburg Ln N, Plymouth, MN 55447
Plymouth Community Center - 14800 34th Ave, Plymouth, MN 55447
Scrimmages
Concordia Sea Foam Stadium - 1380 Concordia Ave, St Paul, MN 55104
Schedules
NORTH
Brooklyn Park Sports Dome - Park Center HS: Mondays @ 7:30 - 8:30 pm - 11/8, 11/15, 11/22, 11/29, 12/6, 12/13, 12/20, 12/27
Blaine NSC Sports Hall: Wednesdays @ 7:00 - 8:00 pm (GIRLS ONLY) - 11/3, 11/10, 11/17, 12/1, 12/8, 12/15, 1/5, 1/12, 1/19, 1/26, 2/2/, 2/9, 2/16, 2/23
Blaine NSC Sports Hall: Wednesdays @ 8:00 - 9:00 pm - 11/3, 11/10, 11/17, 12/1, 12/8, 12/15, 1/5, 1/12, 1/19, 1/26, 2/2/, 2/9, 2/16, 2/23
EAST
St Croix Valley Rec Center: Mondays @ 4:30 - 5:30 pm - 11/1, 11/8, 11/15, 11/22, 11/29, 12/6, 12/13, 12/20, 1/3, 1/10, 1/24, 1/31, 2/7, 2/14
West St Paul Dome: Thursdays @ 5:00 - 6:00 pm - 11/4, 11/11, 11/18, 12/2, 12/9, 12/16, 1/6, 1/13, 1/20, 1/27, 2/3, 2/10, 2/17, 2/24
SOUTH
Savage Sports Center: Tuesdays @ 6:00 - 7:00 pm - 11/9, 11/16, 11/23, 11/30, 12/7, 12/14, 12/21
Savage Sports Center: Tuesdays @ 7:00 - 8:00 pm (GIRLS ONLY) - 11/9, 11/16, 11/23, 11/30, 12/7, 12/14, 12/21
Savage Sports Center: Thursdays @ 7:00 - 8:00 pm - 11/4, 11/11, 11/18, 12/2, 12/9, 12/16, 1/6, 2/3, 2/10, 2/17
Savage Sports Center: Thursdays @ 8:00 - 9:00 pm - 1/13, 1/20, 1/27
Savage Sports Center: Thursday @ 9:00 - 10:00 pm - 2/24
Lakeville North High School: Wednesdays @ 6:00 - 7:00 pm - 1/5, 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23
Lakeville North High School: Wednesdays @ 7:00 - 8:00 pm (GIRLS ONLY) - 1/5, 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23
WEST
Plymouth Community Center Fieldhouse: Tuesdays @ 7:00 - 8:00 pm - 11/9, 11/16, 11/23, 11/30, 12/7, 12/14, 12/21, 12/28
Plymouth Community Center Fieldhouse: Tuesdays @ 5:00 - 6:00 pm - 1/4, 1/11, 1/18, 1/25, 2/1, 2/8
Wayzata Central Sports Complex: Fridays @ 6:00 - 7:00 pm - 11/5, 11/12, 11/19, 12/3, 12/10, 12/17, 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, 2/18, 2/25
*All dates and locations are subject to change. We will do everything in our power to keep the posted dates the same.
SCRIMMAGES
Concordia Sea Foam Stadium - 1380 Concordia Ave, St Paul, MN 55104
Saturday, January 15
Saturday, February 5
Saturday, February 26
- Girls @ 9:00 - 10:15 am
- Boys High School @ 10:15 - 11:45 am
- Boys Youth @ 11:45 am - 1:00 pm
Participation Fees
- 7-Session Package: $299
- 14-Session Package: $399
- 21-Session Package: $499
- Unlimited Package: $599
- For all of the packages listed above, players can attend any session at any location (up to the number of sessions purchased) without prior notification for maximum schedule flexibility.
- Unlimited Package includes every session at all locations for over 100 hours of training from November - March.
- All packages include access to the Homegrown Academy scrimmages sessions on Saturdays in January and February.
Ben MacLean
Program Director
Phone: 6127309495
Need-based scholarships are available by request. Click here for scholarship information.