Homegrown Academy
Homegrown Academy is a high intensity, up-tempo, and energy boosting training bootcamp that mixes high repetition skill work with strength and conditioning. Every minute of field time is maximized to heighten player's on-field abilities while building endurance and lacrosse specific muscle memory.
Seasons:
- Summer: June - August
- Winter: November - January
- Pre-Season: January - February
Divisions:
- Boys High School: Grades 9 - 12
- Boys Middle School: Grades 6 - 8
- Boys Youth: Grades 3 - 5
*For regional specific information, see details below. Training sessions are open to players of all skill level and ability.
2020-21 Winter Academy
New! 2020 - 2021 Winter dates released.
*click site names for directions
NORTH
Park Center HS Dome - 7300 Brooklyn Blvd. Brooklyn Park, MN 55443
Blaine Sports Hall - 1700 105th Ave NE, Blaine, MN 55449
EAST
St. Croix Valley Rec Center - 1675 Market Dr, Stillwater, MN 55082
West St. Paul Dome - 1655 Livingston Ave, West St Paul, MN 55118
TCO Sports Garden - 1490 Co Rd E East, Vadnais Heights, MN 55110
SOUTH
Savage Sports Center - 13450 Dakota Ave S, Savage, MN 55378
WEST
Minnetonka HS Dome - 18301 MN-7, Minnetonka, MN 55345
Alchemy Sports Complex - 2465 Wayzata Blvd, Long Lake, MN 55356
Winter Semester
NORTH ACADEMY
Park Center HS Dome: Tuesdays @ 7:30 - 8:30 pm (11/3, 11/10, 11/17, 12/1, 12/8, 12/15, 1/5)
Blaine Sports Center: Wednesdays @ 7:00 - 8:00 pm (11/4, 11/11, 11/18, 12/2, 12/9, 12/16, 1/6)
EAST ACADEMY
West St Paul Dome: Tuesdays @ 8:00 - 9:00 pm (11/3, 11/10, 11/17, 12/1, 12/8, 12/15)
St Croix Valley Rec Center: Wednesdays @ 5:00 - 6:00 pm (11/4, 11/10, 11/18, 12/2, 12/9, 12/16, 1/6)
Vadnais Sports Center: Wednesday @ 7:00 - 8:00 pm (1/6)
SOUTH ACADEMY
Savage Sports Center: Mondays @ 6:00 - 7:00 pm (11/2, 11/9, 11/16, 11/30, 12/7, 12/14, 1/4)
Savage Sports Center: Thursdays @ 8:00 - 9:00 pm (11/5, 11/12, 11/19, 12/3, 12/10, 12/17, 1/7)
WEST ACADEMY
Alchemy Sports Center: Tuesdays @ 5:00 - 6:00 pm (11/3, 11/10, 11/17, 12/1, 12/8, 12/15, 1/5)
Minnetonka HS Dome: Fridays @ 5:00 - 6:00 pm (11/13, 11/20, 12/4, 12/11, 12/18, 1/8)
New! 2020-2021 Winter Registration Now Open
Ben MacLean
Program Director
Phone: 612-730-9495
Academy Participation Fees:
- 7-Session Package: $225
- 14-Session Package: $310
- Unlimited Winter Package: $400
- Unlimited package includes every session at all locations for over 56 hours of training
- For all of the packages listed above, players can attend any session at any location for maximum schedule flexibility.
Player Late Fee Registration Deadline: October 18, 2020
Registrations received after the deadline will incur a $20 late fee.
Need-based scholarships are available by request. Click here for scholarship information.
2020 Summer Locations
*Grades based on 2020-2021 school year.
North: Mounds View High School, 1900 Lake Valentine Rd, Arden Hills, MN 55112
Mondays, June 29 - August 10 (7 weeks)
3:00 - 4:15 PM: Boys High School (Grades 9 - 12)
4:45 - 6:00 PM: Boys Youth (Grades 3 - 8)
Director: Ben MacLean
East: McMurray Athletic Fields, 1151 Wynne Ave, St Paul, MN 55103
Wednesdays, July 1 - August 12 (7 weeks)
10:45 AM - 12:00 PM: Boys Youth & Boys High School (Grades 3 - 12)
Director: Aron Lipkin
South: Metcalf Middle School, 2250 Diffley Rd, Burnsville, MN 55337
Mondays, June 29 - August 10 (7 weeks)
3:00 - 4:15 PM: Boys High School (Grades 9 - 12)
4:45 - 6:00 PM: Boys Youth (Grades 3 - 8)
Director: James Jacobson
West: Hopkins High School, 2400 Lindbergh Dr, Minnetonka, MN 55305
Tuesdays, June 30 - August 11 (7 weeks)
3:00 - 4:15 PM: Boys High School (Grades 9 - 12)
4:45 - 6:00 PM: Boys Youth (Grades 3 - 8)
Director: Jordan Herrman
*Goalies welcome at all locations but encouraged to attend the West location
Summer Participation Fee: $225
Need-based scholarships are available by request. Click here for more information
Players should attend one location for the duration of the Summer Academy season.
Ben MacLean
Program Director
Phone: 612-730-9495
COVID-19 Safety Rules & Protocols
2020 Pre-Season Academy
*click the site name for directions.
NORTH
Brooklyn Park Sports Dome - 7300 Brooklyn Blvd. Brooklyn Park, MN 55443
Blaine Sports Hall - 1700 105th Ave NE, Blaine, MN 55449
EAST
West St. Paul Dome - 1655 Livingston Ave, West St Paul, MN 55118
SOUTH
Irish Sports Dome - 13901 S Robert Trail, Rosemount, MN 55068
Savage Sports Center - 13450 Dakota Ave S, Savage, MN 55378
WEST
Minnetonka HS Dome - 18301 MN-7, Minnetonka, MN 55345
Alchemy Sports Complex - 2465 Wayzata Blvd, Long Lake, MN 55356
Plymouth Creek Center Fieldhouse - 14800 34th Ave N, Plymouth, MN 55447
Pre-Season Semester
NORTH ACADEMY (14 total sessions)
Blaine Sports Center (7): Wednesdays @ 9:00 - 10:00 pm (1/15, 1/22, 1/29, 2/5, 2/12, 2/19, 2/26)
STMA Dome (7): Thursdays @ 8:00 - 9:00 pm (1/16, 1/23, 1/30, 2/6, 2/13, 2/20, 2/27)
EAST ACADEMY (14 total sessions)
West St Paul Dome (7): Mondays @ 4:00 - 5:00 pm (1/6, 1/13, 1/27, 2/3, 2/10, 2/17, 2/24)
West St Paul Dome (7): Fridays @ 4:00 - 5:00 pm (1/10, 1/17, 1/31, 2/7, 2/14, 2/21, 2/28)
SOUTH ACADEMY (14 total sessions)
Irish Sports Dome (3): Wednesdays @ 9:00 - 10:00 pm (1/15, 1/22, 1/29)
Savage Sports Center (7): Thursdays @ 8:00 - 9:00 pm (1/16, 1/23, 1/30, 2/6, 2/13, 2/20, 2/27)
Savage Sports Center (4): Mondays @ 8:00 - 9:00 pm (2/3, 2/10, 2/17, 2/24)
WEST ACADEMY (14 total sessions)
Alchemy Sports Center (6): Tuesdays @ 5:00 - 6:00 pm (1/21, 1/28, 2/4, 2/11, 2/18, 2/25)
Minnetonka Dome (5): Fridays @ 5:00 - 6:00 pm (1/24, 1/31, 2/7, 2/14, 2/21)
Plymouth Creek Center Fieldhouse (2): Wednesdays @ 5:00 - 6:00 pm (1/22, 1/29)
Plymouth Creek Center Fieldhouse (1): Thursday @ 5:00 - 6:00 pm (2/20)
Pre-Season Calendar (use tabs to select month)
Academy Participation Fees:
- 7-Session Package: $225
- 14-Session Package: $310
- Unlimited Session Package: $400
- Players can attend any session at any location up to the number of sessions in their package.
- The Unlimited Session Package includes every session at every location for over 56 hours of training.
Ben MacLean
Program Director
Phone: 612-730-9495
Player Late Fee Registration Deadline: Friday, January 3, 2020
Registrations received after the deadline will incur a $20 late fee.
Need-based scholarships are available by request. Click here for scholarship information.