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Winter Homegrown Academy

Homegrown Academy is a high intensity, up-tempo, and energy boosting training bootcamp that mixes high repetition skill work with strength and conditioning. Every minute of field time is maximized to heighten player's on-field abilities while building endurance and lacrosse specific muscle memory.

Academy Seasons:

  • Winter:  October - January
  • Pre-Season:  January - March


  • Boys High School: Grades 9 - 12
  • Boys Middle School: Grades 6 - 8
  • Boys Youth: Grades 3 - 5

*For regional specific information, see details below. Training sessions are open to players of all skill level and ability.

Winter Homegrown Academy 2019-2020

STMA Dome - 5800 Jamison Ave NE, St Michael, MN 55376
Blaine Sports Center - 1700 105th Ave NE, Blaine, MN 55449
Adrenaline Sports Center - 8310 147th Lane NW, Ramsey, MN 55303

St. Croix Valley Rec Center - 1675 Market Dr, Stillwater, MN 55082
West St. Paul Dome - 1655 Livingston Ave, West St Paul, MN 55118

Irish Sports Dome - 13901 S Robert Trail, Rosemount, MN 55068
Savage Sports Center - 13450 Dakota Ave S, Savage, MN 55378

Minnetonka HS Dome - 18301 MN-7, Minnetonka, MN 55345
Alchemy Sports Complex - 2465 Wayzata Blvd, Long Lake, MN 55356

Full Winter Academy Calendar (select month tabs below)

Academy Participation Fees:

  • 7-Session Package: $195
  • 14-Session Package: $310
  • Unlimited Winter Package: $400

- Unlimited package includes every session at all locations for over 56 hours of training

Ben MacLean

Ben MacLean

Program Director

Phone: 612-730-9495

Player Late Fee Registration Deadline: October 14, 2019

Registrations received after the deadline will incur a $20 late fee.

Need-based scholarships are available by request. Click here for scholarship information.