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Pre-Season Homegrown Academy

Homegrown Academy is a high-intensity, up-tempo, and energy-boosting training boot camp that mixes high repetition skill work with strength and conditioning. Every minute of field time is maximized to heighten the player's on-field abilities while building endurance and lacrosse-specific muscle memory.

Dates:

  • Winter: November - February
    • OFF Thanksgiving, Christmas, & New Years
  • Pre-Season: January - February

Grades: 

  • High School: Grades 9 - 12
  • Youth Middle School: Grades 6 - 8
  • Youth Grade School: Grades 2 - 5

Girls Lacrosse training sessions are only offered at select North and South locations (see dates & locations below).

*Training sessions are open to players of all skill levels and abilities. Players will need to bring their own equipment.


NORTH
Brooklyn Park Sports Dome - 7300 Brooklyn Blvd. Brooklyn Park, MN 55443
Blaine Sports Hall - 1700 105th Ave NE, Blaine, MN 55449

EAST
St Croix Valley Rec Center - 1675 Market Dr, Stillwater, MN 55082
West St. Paul Dome - 1655 Livingston Ave, West St Paul, MN 55118

SOUTH
Savage Sports Center - 13450 Dakota Ave S, Savage, MN 55378
Lakeville North High School - 19600 Ipava Ave, Lakeville, MN 55044

WEST
Wayzata Central Sports Complex - 305 Vicksburg Ln N, Plymouth, MN 55447
Plymouth Community Center - 14800 34th Ave, Plymouth, MN 55447

Scrimmages
Concordia Sea Foam Stadium - 1380 Concordia Ave, St Paul, MN 55104


Pre-Season Schedule

NORTH
Blaine NSC Sports Hall: Wednesdays @ 7:00 - 8:00 pm (GIRLS ONLY) - 1/5, 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23
Blaine NSC Sports Hall: Wednesdays @ 8:00 - 9:00 pm - 1/5, 1/12, 1/19, 1/26, 2/2/, 2/9, 2/16, 2/23

EAST
St Croix Valley Rec Center: Mondays @ 4:30 - 5:30 pm - 1/3, 1/10, 1/24, 1/31, 2/7, 2/14
West St Paul Dome: Thursdays @ 5:00 - 6:00 pm - 1/6, 1/13, 1/20, 1/27, 2/3, 2/10, 2/17, 2/24

SOUTH
Savage Sports Center: Thursdays @ 7:00 - 8:00 pm - 1/6, 2/3, 2/10, 2/17
Savage Sports Center: Thursdays @ 8:00 - 9:00 pm - 1/13, 1/20, 1/27
Savage Sports Center: Thursday @ 9:00 - 10:00 pm - 2/24
Lakeville North High School: Wednesdays @ 6:00 - 7:00 pm - 1/5, 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23
Lakeville North High School: Wednesdays @ 7:00 - 8:00 pm (GIRLS ONLY) - 1/5, 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23

WEST
Plymouth Community Center Fieldhouse: Tuesdays @ 5:00 - 6:00 pm - 1/4, 1/11, 1/18, 1/25, 2/1, 2/8
Wayzata Central Sports Complex: Fridays @ 6:00 - 7:00 pm - 1/7, 1/14, 1/21, 1/28, 2/4, 2/11, 2/18, 2/25

*All dates and locations are subject to change. We will do everything in our power to keep the posted dates the same.


SCRIMMAGES

Concordia Sea Foam Stadium - 1380 Concordia Ave, St Paul, MN 55104
Saturday, January 15
Saturday, February 5
Saturday, February 26

  • Girls @ 9:00 - 10:15 am
  • Boys High School @ 10:15 - 11:45 am
  • Boys Youth @ 11:45 am - 1:00 pm

Participation Fees

  • 7-Session Package: $299
  • 14-Session Package: $399
  • Unlimited Package: $499

- For all of the packages listed above, players can attend any session at any location (up to the number of sessions purchased) without prior notification for maximum schedule flexibility.

- Unlimited Package includes every session at all locations for over 50 hours of training in January - February.

- All packages include access to the three Homegrown Academy game day scrimmages on Saturdays in January and February.

Ben MacLean

Ben MacLean

Program Director

Phone: 6127309495

Need-based scholarships are available by request. Click here for scholarship information.