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Pre-Season Homegrown Academy

Homegrown Academy is a high intensity, up-tempo, and energy boosting training bootcamp that mixes high repetition skill work with strength and conditioning. Every minute of field time is maximized to heighten player's on-field abilities while building endurance and lacrosse specific muscle memory.

Seasons:

  • Summer: June - August
  • Winter:  November - January
  • Preseason:  January - February

Divisions: 

  • Boys High School: Grades 9 - 12
  • Boys Middle School: Grades 6 - 8
  • Boys Youth: Grades 3 - 5

*For regional specific information, see details below. Training sessions are open to players of all skill level and ability. Players will need their own equipment.



Preseason Academy 2021 (February - March)

NORTH LOCATIONS
Brooklyn Park Sports Dome - 7300 Brooklyn Blvd. Brooklyn Park, MN 55443
Blaine Sports Hall - 1700 105th Ave NE, Blaine, MN 55449

SOUTH LOCATION
Savage Sports Center - 13450 Dakota Ave S, Savage, MN 55378

EAST LOCATIONS
St. Croix Valley Rec Center - 1675 Market Dr, Stillwater, MN 55082
Vadnais TCO Sports Garden - 1490 Co Rd E East, Vadnais Heights, MN 55110
West St. Paul Dome - 1655 Livingston Ave, West St Paul, MN 55118

WEST LOCATIONS
Alchemy Sports Complex - 2465 Wayzata Blvd, Long Lake, MN 55356
Minnetonka HS Dome - 18301 MN-7, Minnetonka, MN 55345


Preseason Schedule (February - March)

NORTH (14 total sessions)
Brooklyn Park Sports Dome  - Park Center HS (7): Tuesdays @ 7:30 - 8:30 pm (2/2, 2/9, 2/16, 2/23, 3/2, 3/9, 3/16)
Blaine NSC Sports Hall (7): Wednesdays @ 7:00 - 8:00 pm (2/3, 2/10, 2/17, 2/24, 3/3, 3/10, 3/17)

EAST (14 total sessions)
St Croix Valley Rec Center (4): Tuesdays @ 4:30 - 5:30 pm (2/2, 2/9, 2/16, 2/23)
West St Paul Dome (3): Tuesdays @ 8:00 - 9:00 pm (3/2, 3/9, 3/16)
Vadnais TCO Sports Garden (7): Wednesday @ 7:00 - 8:00 pm (2/3, 2/10, 2/17, 2/24, 3/3, 3/10, 3/17)

SOUTH (14 total sessions)
Savage Sports Center (4): Mondays @ 8:00 - 9:00 pm (2/1, 2/8, 2/15, 2/22)
Savage Sports Center (1): Monday @ 5:00 - 6:00 pm (3/1)
Savage Sports Center (2): Mondays @ 6:00 - 7:00 pm (3/8, 3/22)
Savage Sports Center (5): Thursdays @ 8:00 - 9:00 pm (2/4, 2/11, 2/18, 2/25, 3/25)
Savage Sports Center (2): Thursdays @ 5:00 - 6:00 pm (3/4, 3/18)

WEST (13 total sessions)
Long Lake Sports Complex (7): Tuesdays @ 5:00 - 6:00 pm (2/2, 2/9, 2/16, 2/23, 3/2, 3/ 9, 3/16)
Minnetonka HS Dome (6): Fridays @ 5:00 - 6:00 pm (2/5, 2/12, 2/19, 2/26, 3/12, 3/19)

*All dates and locations are subject to change. We will do everything in our power to keep the posted dates the same.


Academy Participation Fees:

  • 7-Session Package: $225
  • 14-Session Package: $310
  • Unlimited Preseason Package: $400

- Unlimited package includes every session at all locations for up to 56 hours of training from February - March.

- Options for 1, 2, 3, ..., 13-session packages are available in registration

- For all of the packages listed above, players can attend any session at any location for maximum schedule flexibility.

Preseason Academy (February - March)

Ben MacLean

Ben MacLean

Program Director

Phone: 612-730-9495

Need-based scholarships are available by request. Click here for scholarship information.