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Pre-Season Homegrown Academy

Homegrown Academy is a high intensity, up-tempo, and energy boosting training bootcamp that mixes high repetition skill work with strength and conditioning. Every minute of field time is maximized to heighten player's on-field abilities while building endurance and lacrosse specific muscle memory.

Seasons:

  • Summer: June - August
  • Winter:  November - January
  • Preseason:  January - February

Divisions: 

  • Boys High School: Grades 9 - 12
  • Boys Middle School: Grades 6 - 8
  • Boys Youth: Grades 3 - 5

*For regional specific information, see details below. Training sessions are open to players of all skill level and ability.


Ben MacLean

Ben MacLean

Program Director

Phone: 612-730-9495


Academy Participation Fees:

  • 7-Session Package: $225
  • 14-Session Package: $310
  • Unlimited Preseason Package: $400

- Unlimited package includes every session at all locations for over 56 hours of training

- For all of the packages listed above, players can attend any session at any location for maximum schedule flexibility.


Preseason Academy 2021

*click the site name for directions.

NORTH LOCATIONS
Brooklyn Park Sports Dome - 7300 Brooklyn Blvd. Brooklyn Park, MN 55443
Blaine Sports Hall - 1700 105th Ave NE, Blaine, MN 55449

EAST LOCATIONS
St Croix Valley Rec Center - 1675 Market Dr, Stillwater, MN 55082
TCO Sports Garden - 1490 Co Rd E East, Vadnais Heights, MN 55110

SOUTH LOCATION
Savage Sports Center - 13450 Dakota Ave S, Savage, MN 55378

WEST LOCATIONS
Alchemy Sports Complex - 2465 Wayzata Blvd, Long Lake, MN 55356
Minnetonka HS Dome - 18301 MN-7, Minnetonka, MN 55345


Preseason Schedule

NORTH (14 total sessions)
Blaine Sports Hall (7): Wednesdays @ 7:00 - 8:00 pm (1/13, 1/20, 1/27, 2/3, 2/10, 2/17, 2/24)
Brooklyn Park Sports Dome (7): Tuesdays @ 8:00 - 9:00 pm (1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23)

EAST (14 total sessions)
St Croix Valley Rec Center (7): Tuesdays @ 4:30 - 5:30 pm (1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23)
TCO Sports Garden (7): Wednesday @ 7:00 - 8:00 pm (1/13, 1/20, 1/27, 2/3, 2/10, 2/17, 2/24)

SOUTH (14 total sessions)
Savage Sports Center (7): Mondays @ 8:00 - 9:00 pm (1/11, 1/18, 1/25, 2/1, 2/8, 2/15, 2/22)
Savage Sports Center (7): Thursdays @ 8:00 - 9:00 pm (1/14, 1/21, 1/28, 2/4, 2/11, 2/18, 2/25)

WEST (14 total sessions)
Alchemy Sports Complex (7): Tuesdays @ 5:00 - 6:00 pm (1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23)
Minnetonka HS Dome (7): Fridays @ 5:00 - 6:00 pm (1/15, 1/22, 1/29, 2/5, 2/12, 2/19, 2/26)


Academy Participation Fees:

  • 7-Session Package: $225
  • 14-Session Package: $310
  • Unlimited Preseason Package: $400

- Unlimited package includes every session at all locations for over 56 hours of training

- For all of the packages listed above, players can attend any session at any location for maximum schedule flexibility.

Ben MacLean

Ben MacLean

Program Director

Phone: 612-730-9495

Player Late Fee Registration Deadline: Friday, January 1, 2021

Registrations received after the deadline will incur a $20 late fee.

Need-based scholarships are available by request. Click here for scholarship information.