8:00 am - Wake Up Music

8:45 am - Breakfast

9:45 am - Morning Stretch

10:00 am - Lacrosse Skills - Shooting and Passing

11:00 am - Fitness - Flexibility and Agility

12:00 pm - Lunch

12:45 pm - Enrichment Activity

2:00 pm - Lacrosse - Small Area Games

3:00 pm - Nutrition and Wellness

4:15 pm - Free Time - Rock Wall, Gym, Pool

5:30 pm - Dinner

6:30 pm - "Dropping Knowledge": Night time Speakers

7:30 pm - Night games: Capture the Flag, Hungry Hippos, Dodgeball, Eliminator, Campfire, etc.

9:15 pm - Small-Group Reflection 

9:30 pm - Wash Up

10:00 pm - Lights Out