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Pre-Season Homegrown Academy


Homegrown Academy is a progression based regional training program that offers players high intensity, up-tempo, and energy boosting training sessions designed for players wanting to take their game to the next level.  

Each session mixes high repetition skill work and strength and conditioning. Every minute of field time is maximized to heighten player's on-field IQ while building endurance and lacrosse specific muscle memory.

Our Staff of Coaches, Trainers, and Youth Development Experts experience and skill are only outmatched by their dedication to the athletes they serve. Homegrown Academy elevates each athlete's game and helps them pave the road to where they want to be.

Academy Seasons: Homegrown Academy is offered consistently throughout the following seasons:

  • Fall - September through October
  • Winter - November through December
  • Pre-Season - January through February

Age Divisions - Registration is open to players of all skill and experience levels and is segmented into the following age divisions:

  • High School (18U/16U) - Players in Grades 9-12
  • Middle School (14U/13U) - Players in Grades 7-8
  • Youth (12U/10U) - Players in Grades 3-6

Pre-Season Homegrown Academy Details

North - Rogers - Pitch 2 Pitch Rogers

Mondays & Thursdays: January 7 - February 21, 2019

  • Boys High School: 4:00 - 5:15 PM
  • Boys Middle School: 5:00 - 6:15 PM
  • Boys Youth: 6:00 - 7:00 PM

South - Burnsville - Pitch 2 Pitch Burnsville

Mondays & Wednesdays: January 7 - February 20, 2019 

  • Boys High School: 4:00 - 5:15 PM
  • Boys Middle School: 5:00 - 6:15 PM
  • Boys Youth: 6:00 - 7:00 PM

East - Locations and times TBA

West - Chaska - Pitch 2 Pitch Chaska

Wednesdays & Fridays: January 9 - February 22, 2019 

  • Boys High School: 4:00 - 5:15 PM
  • Boys Middle School: 5:00 - 6:15 PM
  • Boys Youth: 6:00 - 7:00 PM

Central - Minneapolis - MCTC Gymnasium

Mondays & Thursdays: January 7 - February 21, 2019

  • Boys High School: 4:00 - 5:15 PM
  • Boys Middle School: 5:15 - 6:30 PM
  • Boys Youth: 5:15 - 6:30 PM

Tuesdays: January 8 - February 19, 2019

  • Girls High School: 4:00 - 5:15 PM
  • Girls Middle School: 5:15 - 6:30 PM
  • Girls Youth: 5:15 - 6:30 PM

*Dates, Times, and Locations are subject to change before the season begins

Pre-Season Academy Participation Fees:

- 1 session per week: $225 (7 sessions @ $25/hour)
- 2 sessions per week: $375 (14 sessions @ $21/hour)

Player Registration Deadline: December 20, 2018

*Each Training Session is limited to 30 players. Registrations are accepted on a first-come-first-serve basis; camps are limited in space and do fill to capacity. Registrations received after the deadline will incur a $20 late fee. Need-based scholarships are available by request. Click here for scholarship information.