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Pre-Season Homegrown Academy

Homegrown Academy is a progression based regional training program that offers players high intensity, up-tempo, and energy boosting training sessions designed for players wanting to take their game to the next level.  

Each session mixes high repetition skill work with strength and conditioning. Every minute of field time is maximized to heighten player's on-field IQ while building endurance and lacrosse specific muscle memory.

Our Staff of Coaches, Trainers, and Youth Development Experts experience and skill are only outmatched by their dedication to the athletes they serve. Homegrown Academy elevates each athlete's game and helps them pave the road to where they want to be.

We have recently partnered with Pitch-2-Pitch to offer our training at 4 regional state-of-the-art training facilities:

Homegrown Academy is offered consistently throughout the following seasons:

  • Fall - September through October
  • Winter - November through December
  • Pre-Season - January through February

Registration is open to players of all skill and experience levels.

Pre-Season Homegrown Academy Details


January 9th - February 23rd

10U / 12U / 14U (youth):
Tuesday: 7:00 PM - 8:15 PM
Friday: 5:45 PM - 7:00 PM

16U / 18U (high school)
Tuesday: 8:00 PM - 9:15 PM
Friday: 4:45 PM - 6:00 PM


January 10th - February 23rd

10U / 12U / 14U (youth):
Wednesday: 8:15 PM - 9:30 PM
Friday: 5:45 PM - 7:00 PM

16U / 18U (high school):
Wednesday: 7:00 PM - 8:15 PM
Friday: 4:30 PM - 5:45 PM


January 9th - February 22nd

10U / 12U / 14U (youth):
Tuesday: 5:45 PM - 7:00 PM
Thursday: 5:45 PM - 7:00 PM

16U / 18U (high school):
Tuesday: 4:30 PM - 5:45 PM
Thursday: 4:30 PM - 5:45 PM


January 8th - February 21st

10U / 12U / 14U (youth):
Monday & Wednesday: 6:00 PM - 7:15 PM

16U (high school prep):
Monday & Wednesday: 5:00 PM - 6:15PM

18U (high school):
Monday & Wednesday: 4:00 PM - 5:15 PM

Pre-Season Registration

Pre-Season Training Fees:

1 session per week: $210 (7 sessions @ $24/hour)

2 sessions per week: $350 (14 sessions @ $20/hour)

Each Training session is limited to 25 players. Registrations are accepted on a first-come-first-serve basis. Deadline to register without a late fee is January 2, 2018. A late fee of $15 applied to all registrations received thereafter. Need-based scholarships are available by request. Click here for more information. 

Winter Registration Link

Pre-Season Registration

Ben MacLean

Ben MacLean

Director of Player Development

Phone: 612-730-9495