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Homegrown Academy


Homegrown Academy is a progression based regional training program that offers players high intensity, up-tempo, and energy boosting training sessions designed for players wanting to take their game to the next level.  

Each session mixes high repetition skill work and strength and conditioning. Every minute of field time is maximized to heighten player's on-field IQ while building endurance and lacrosse specific muscle memory.

Our Staff of Coaches, Trainers, and Youth Development Experts experience and skill are only outmatched by their dedication to the athletes they serve. Homegrown Academy elevates each athlete's game and helps them pave the road to where they want to be.

We have recently partnered with Pitch-2-Pitch to now offer our training at 4 regional state-of-the-art training facilities:

Homegrown Academy is offered consistently throughout the following seasons:

  • Fall - September through October
  • Winter - November through December
  • Pre-Season - January through February

Registration is open to players of all skill and experience levels.


Fall Homegrown Academy Details

South:

Tuesday/Thursdays: September 12th - October 26th

  • 18U/16U:  5:00 PM - 6:15 PM
  • 14U / 12U / 10U: 6:00 PM - 7:15 PM
    • 10U - Day 2 Only

East:

Tuesday/Thursdays: September 12th - October 26th

  • 18U: 4:00 PM - 5:15 PM
  • 16U:  5:00 PM - 6:15 PM
  • 14U / 12U / 10U: 6:00 PM - 7:15 PM
    • 10U - Day 2 Only

West:

Wednesday/Friday: September 13th - October 27th

  • 18U: 4:00 PM - 5:15 PM
  • 16U:  5:00 PM - 6:15 PM
  • 14U / 12U / 10U: 6:00 PM - 7:15 PM
    • 10U - Day 2 Only

North:

Monday/Wednesday: September 11th - October 25th

  • 18U: 4:00 PM - 5:15 PM
  • 16U:  5:00 PM - 6:15 PM
  • 14U / 12U / 10U: 6:00 PM - 7:15 PM
    • 10U - Day 2 Only

Fall Registration

Fall Season Training Fees:

1 session per week: $210 (7 sessions @ $24/hour)

2 sessions per week: $350 (14 sessions @ $20/hour)

Each Training session is limited to 25 players. Registrations are accepted on a first-come-first-serve basis. Deadline to register is September 1, 2017. A late fee of $10 applied to all registrations received thereafter. Need-based scholarships are available by request. Click here for more information

Fall Registration Link

Fall Registration


Fall Premier Box League

Players interested in Fall Homegrown Academy are encouraged to consider also joining one of the Fall Premier regional teams. There are 4 different regional teams that practice once a week in addition to the Homegrown Academy sessions, and play doubleheader box lacrosse games on Saturdays. For more information click on the link below:


Winter Homegrown Academy Details

South:

Tuesday/Thursdays: October 31st - December 21st
*Off November 21st & 23rd 

  • 18U: 4:00 PM - 5:15 PM
  • 16U:  5:00 PM - 6:15 PM
  • 14U / 12U / 10U: 6:00 PM - 7:15 PM
    • 10U - Day 2 Only

East:

Tuesday/Thursdays: October 31st - November 30th
Tuesday/Fridays: December 5th - December 22nd
*Off November 21st & 23rd 

  • 18U: 4:00 PM - 5:15 PM
  • 16U:  5:00 PM - 6:15 PM
  • 14U / 12U / 10U: 6:00 PM - 7:15 PM
    • 10U - Day 2 Only

West:

Wednesday/Friday: November 1st - December 22nd
*Off November 22nd & 24th

  • 18U: 4:00 PM - 5:15 PM
  • 16U:  5:00 PM - 6:15 PM
  • 14U / 12U / 10U: 6:00 PM - 7:15 PM
    • 10U - Day 2 Only

North:

Monday/Wednesday: October 30th - December 20th
*Off November 20th and 22nd

  • 18U: 4:00 PM - 5:15 PM
  • 16U:  5:00 PM - 6:15 PM
  • 14U / 12U / 10U: 6:00 PM - 7:15 PM
    • 10U - Day 2 Only

Winter Registration

Winter Season Training Fees:

1 session per week: $210 (7 sessions @ $24/hour)

2 sessions per week: $350 (14 sessions @ $20/hour)

Each Training session is limited to 25 players. Registrations are accepted on a first-come-first-serve basis. Deadline to register without a late fee is October 23, 2017. A late fee of $10 applied to all registrations received thereafter. Need-based scholarships are available by request. Click here for more information

Winter Registration Link

Winter Registration


Pre-Season Homegrown Academy Details

South:

Tuesday/Thursdays: January 9th - February 22nd

  • 18U: 4:00 PM - 5:15 PM
  • 16U:  5:00 PM - 6:15 PM
  • 14U / 12U / 10U: 6:00 PM - 7:15 PM
    • 10U - Day 2 Only

East:

Tuesday/Fridays: January 9th - February 23rd

  • 18U: 4:00 PM - 5:15 PM
  • 16U:  5:00 PM - 6:15 PM
  • 14U / 12U / 10U: 6:00 PM - 7:15 PM
    • 10U - Day 2 Only

West:

Wednesday/Friday: January 10th - February 23rd

  • 18U: 4:00 PM - 5:15 PM
  • 16U:  5:00 PM - 6:15 PM
  • 14U / 12U / 10U: 6:00 PM - 7:15 PM
    • 10U - Day 2 Only

North:

Monday/Wednesday: January 8th - February 21st

  • 18U: 4:00 PM - 5:15 PM
  • 16U:  5:00 PM - 6:15 PM
  • 14U / 12U / 10U: 6:00 PM - 7:15 PM
    • 10U - Day 2 Only

Pre-Season Registration

Pre-Season Training Fees:

1 session per week: $210 (7 sessions @ $24/hour)

2 sessions per week: $350 (14 sessions @ $20/hour)

Each Training session is limited to 25 players. Registrations are accepted on a first-come-first-serve basis. Deadline to register without a late fee is January 2, 2017. A late fee of $10 applied to all registrations received thereafter. Need-based scholarships are available by request. Click here for more information

Winter Registration Link

Pre-Season Registration


Ben Maclean

Ben Maclean

Director of Player Development

Phone: 612-730-9495